Why in the world, even I ask myself some days, would I be thankful for working out. Some days, it is the last thing I want to do, but every day that I do it I am glad. There are days that I get really down on my body and what it can't do, but when I work out I am reminded of what I can do.
Running makes me feel exhilarated. Yoga makes me feel centered. Ballet makes me feel graceful. Weight lifting makes me feel strong. I am thankful I can do all of these things. Some not well, and some days are better than others. But every day that I work out is better than the days I don't.