Friday, November 30, 2012

Thirty Days of Thanksgiving: Day 28, running, yoga, and more

Why in the world, even I ask myself some days, would I be thankful for working out.  Some days, it is the last thing I want to do, but every day that I do it I am glad.  There are days that I get really down on my body and what it can't do, but when I work out I am reminded of what I can do.

Running makes me feel exhilarated.  Yoga makes me feel centered.  Ballet makes me feel graceful.  Weight lifting makes me feel strong.  I am thankful I can do all of these things.  Some not well, and some days are better than others.  But every day that I work out is better than the days I don't.

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